September 2014 - YummeYou

Inappropriate Laugher

September 30, 2014September 30, 2014 by admin

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Just as my two dear friends were about to take their wedding vows in front of friends and family, at the most beautiful venue in Santa Barbara, I began to sweat as it suddenly dawned on me- I was that inappropriate laugher. You know the one. When I…

Carrot Zucchini Muffins- Vegan, Gluten Free

September 29, 2014September 29, 2014 by admin

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Prep Time: 10 Minutes Ingredients: 1 cup oat four 1 cup almond flour 3-4 dashes of nutmeg 1/4 teaspoon ground ginger 1 tablespoon cinnamon 2 dashes of all spice 2 teaspoons baking soda 1/2 teaspoon salt 1 cup grated carrots and zucchini 1/2 cup organic…

Raw Peanut Butter Bars

September 22, 2014September 22, 2014 by admin

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Prep Time: 10 minutes Ingredients: Brownie 1 1/2 cup dates, soaked for 10 minutes 1 cup walnuts 1 cup pecans 1 tablespoon vanilla 1/2 teaspoon salt 3/4 cup cacao powder Peanut Butter Topping 1 cup raw peanut butter 1/3 cup raw peanuts 1/2 teaspoon salts 1 cup dates,…

Chickpea Lentil Burgers- vegan, gluten free

September 22, 2014August 11, 2015 by admin

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Pre time: 10 minutes Ingredients: 1 15 oz can of chickpeas 1/2 cup of lentils, cooked 1/2 cup cilantro 1 red bell pepper finely chopped 2 cloves of garlic 1 small green pepper, finely chopped 1 tablespoon finely chopped red onion 1 teaspoon chili powder 1 teaspoon cumin 2-3…

Sweet and Sour Chinese Veggie Stir Fry

September 10, 2014September 10, 2014 by admin

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Prep Time: 10 min Ingredients: Sauce: 1/4 cup brown rice vinegar 2 tablespoons Braggs Liquid Amino Acids 2 tablespoons tapioca starch 2 tablespoons all fruit apricot preserves Stir Fry: 2 tablespoons olive oil 4 cloves of garlic, minced 2 large teaspoons freshly grated ginger 1/2 red bell pepper, chopped…

Chocolate Chip Cookies- Vegan, Gluten Free

September 8, 2014September 8, 2014 by admin

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Prep time: 10 min Makes: 20 Ingredients: 1 cup oat flour 1 cup almond flour 1 full cup of dates, pitted 1/3 cup coconut cream 1 tablespoon vanilla extract 1/2 cup coconut manna 1/2 teaspoon salt 1/2 teaspoon baking powder 1/4 teaspoon baking soda 1/2 cup vegan chocolate chips…

Banana Bread- Vegan, Gluten Free

September 3, 2014December 4, 2014 by admin

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Prep Time: 10 min Serves: 8 Ingredients: Apples: 1 apple 1 tablespoon freshly squeezed lemon juice 1 tablespoon grade B organic maple syrup 1 teaspoon cinnamon Bread: 1 cup oat flour 1 cup almond flour 1 teaspoon baking soda 1/2 teaspoon salt 1 large tablespoon cinnamon 3-4 dashes of nutmeg…