October 2014 - YummeYou

Candy Bar Granola- Vegan, Gluten Free

October 31, 2014 by admin

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1290

Prep Time- 10 Minutes Ingredients: 2 cups rolled oats 1 teaspoon cardamom 1 tablespoon cinnamon 1/2 teaspoon ginger 2 dashes of nutmeg 2 tablespoons chia seeds 1 tablespoon vanilla extract 1/4 teaspoon salt 2 tablespoon coconut oil 3 tablespoons organic grade B maple syrup 1/2 cup cacao nibs…

Taco Meat-Vegan, Gluten Free

October 28, 2014October 28, 2014 by admin

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674

Prep Time: 10 Minutes Ingredients: 1 cup cooked black lentils 1 cup diced mushrooms 1/2 cup diced red and yellow peppers 1/2 cup fresh cilantro 1/4 cup chopped onion 2-3 garlic cloves 1 tables spoon organic tomato past or 1/4 cup fresh chopped tomatoes 1 tablespoon cumin l tablespoon…

Pumpkin Scones- Vegan, Gluten Free

October 23, 2014October 30, 2014 by admin

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712

Prep Time: 10 Minutes Ingredients: 2 cups almond flour 2 cups oat flour 1 large tablespoon cinnamon plus 1 teaspoon nutmeg plus 1/2 teaspoon ginger plus 4 dashes of allspice 1 tablespoon baking powder 1 tablespoon baking soda 1 teaspoon salt 1 1/2 cups of dates 1…

Pill Popping Pumpkins

October 23, 2014October 24, 2014 by admin

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1120

HELP!!! I am surrounded by pumpkins and sick people!! I'm shopping in the produce section and to my right- giant golden pumpkins, to my left-a sniffling cart pusher. Now I'm at CVS bombarded by pumpkins posed as Halloween decorations, and I just dodged a cough bomb from the middle-aged, bite-size Snicker buyer.. Make it stop!! Why?! Why every…

The Key to Success Made Real For Me

October 15, 2014October 16, 2014 by admin

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744

"The key to success is ..." This gal has my whole body and soul's undivided focus! I'm in yoga class with Ella. I travelled all the way across town, like my life depends on it (which it kinda does), to take her class, which I know will take…

Pumpkin Pie Granola- Vegan, Gluten Free

October 10, 2014October 10, 2014 by admin

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603

Prep Time: 10 minutes Ingredients: 2 cups gluten free organic rolled oats 1 1/2 tablespoons pumpkin pie spice (cinnamon, nutmeg, ginger, cloves) 1 teaspoon cinnamon 1/4 teaspoon salt 2 tablespoons chia seeds 3 tablespoons organic grade B maple syrup 1 tablespoon vanilla extract 2 tablespoons coconut oil 1/2…

Why It Doesnt Matter If You Eat The Healthiest Food!

October 7, 2014October 16, 2014 by admin

admin

647

I can not get enough of kale, raw veggies, fresh fuit with coconut oil and nuts!!! I even make a mean raw chocolate peanut butter bar. Yeah, I'm damn lucky—I crave the healthiest foods you can imagine. So why am I so tired, watching my stomach puff out after eating only two…