October 2014 - YummeYou

Candy Bar Granola- Vegan, Gluten Free

October 31, 2014 by admin

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276

Prep Time- 10 Minutes Ingredients: 2 cups rolled oats 1 teaspoon cardamom 1 tablespoon cinnamon 1/2 teaspoon ginger 2 dashes of nutmeg 2 tablespoons chia seeds 1 tablespoon vanilla extract 1/4 teaspoon salt 2 tablespoon coconut oil 3 tablespoons organic grade B maple syrup 1/2 cup cacao nibs…

Taco Meat-Vegan, Gluten Free

October 28, 2014October 28, 2014 by admin

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134

Prep Time: 10 Minutes Ingredients: 1 cup cooked black lentils 1 cup diced mushrooms 1/2 cup diced red and yellow peppers 1/2 cup fresh cilantro 1/4 cup chopped onion 2-3 garlic cloves 1 tables spoon organic tomato past or 1/4 cup fresh chopped tomatoes 1 tablespoon cumin l tablespoon…

Pumpkin Scones- Vegan, Gluten Free

October 23, 2014October 30, 2014 by admin

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149

Prep Time: 10 Minutes Ingredients: 2 cups almond flour 2 cups oat flour 1 large tablespoon cinnamon plus 1 teaspoon nutmeg plus 1/2 teaspoon ginger plus 4 dashes of allspice 1 tablespoon baking powder 1 tablespoon baking soda 1 teaspoon salt 1 1/2 cups of dates 1…

Pill Popping Pumpkins

October 23, 2014October 24, 2014 by admin

admin

252

HELP!!! I am surrounded by pumpkins and sick people!! I'm shopping in the produce section and to my right- giant golden pumpkins, to my left-a sniffling cart pusher. Now I'm at CVS bombarded by pumpkins posed as Halloween decorations, and I just dodged a cough bomb from the middle-aged, bite-size Snicker buyer.. Make it stop!! Why?! Why every…

The Key to Success Made Real For Me

October 15, 2014October 16, 2014 by admin

admin

152

"The key to success is ..." This gal has my whole body and soul's undivided focus! I'm in yoga class with Ella. I travelled all the way across town, like my life depends on it (which it kinda does), to take her class, which I know will take…

Pumpkin Pie Granola- Vegan, Gluten Free

October 10, 2014October 10, 2014 by admin

admin

150

Prep Time: 10 minutes Ingredients: 2 cups gluten free organic rolled oats 1 1/2 tablespoons pumpkin pie spice (cinnamon, nutmeg, ginger, cloves) 1 teaspoon cinnamon 1/4 teaspoon salt 2 tablespoons chia seeds 3 tablespoons organic grade B maple syrup 1 tablespoon vanilla extract 2 tablespoons coconut oil 1/2…

Why It Doesnt Matter If You Eat The Healthiest Food!

October 7, 2014October 16, 2014 by admin

admin

132

I can not get enough of kale, raw veggies, fresh fuit with coconut oil and nuts!!! I even make a mean raw chocolate peanut butter bar. Yeah, I'm damn lucky—I crave the healthiest foods you can imagine. So why am I so tired, watching my stomach puff out after eating only two…