Prep Time: 10 min

Serves: 8

Ingredients:

Apples:

• 1 apple
• 1 tablespoon freshly squeezed lemon juice
• 1 tablespoon grade B organic maple syrup
• 1 teaspoon cinnamon

Bread:

• 1 cup oat flour
• 1 cup almond flour
• 1 teaspoon baking soda
• 1/2 teaspoon salt
• 1 large tablespoon cinnamon
• 3-4 dashes of nutmeg
• 1 teaspoon vanilla extract
• 1/4 cup coconut oil
• 1/3 cup grade B maple syrup
• 1 tablespoon chia seeds mixed with 3 tablespoons of warm water
• 3 large very ripe bananas
• 1/2 cup chopped walnuts (optional)

Instructions:

Pre heat the oven to 350 degrees

1. Chop the apples into 1/2 inch cubes, place them along with the lemon juice, syrup and cinnamon in a pot, cover and cook over medium heat until tender.

2. Mix the chia seeds and warm water in a small bowl, set aside.

3. Combine all the dry ingredients in a large bowl and mix.

4. Add the vanilla, coconut oil, syrup, and chia seeds, stir.

5. Mash in the bananas, mix till the batter is smooth, or a bit chunky if you like banana chunks.

6. Stir in the apples. Add nuts (optional)

7. Transfer into a bread dish, and cook for about 45-50 minutes.

8. Stick a knife in the center, if comes out gooey, place back in the oven until it comes out clean. Then take the bread out and let it cool.

Enjoy!