Banana Bread- Vegan, Gluten Free

Banana Bread- Vegan, Gluten Free

Prep Time: 10 min

Serves: 8

Ingredients:

Apples:

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  • 1 apple
  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon grade B organic maple syrup
  • 1 teaspoon cinnamon

Bread:

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  • 1 cup oat flour
  • 1 cup almond flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 large tablespoon cinnamon
  • 3-4 dashes of nutmeg
  • 1 teaspoon vanilla extract
  • 1/4 cup coconut oil
  • 1/3 cup grade B maple syrup
  • 1 tablespoon chia seeds mixed with 3 tablespoons of warm water
  • 3 large very ripe bananas
  • 1/2 cup chopped walnuts (optional)

Instructions:

Pre heat the oven to 350 degrees

1. Chop the apples into 1/2 inch cubes, place them along with the lemon juice, syrup and cinnamon in a pot, cover and cook over medium heat until tender.

2. Mix the chia seeds and warm water in a small bowl, set aside.

3. Combine all the dry ingredients in a large bowl and mix.

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4. Add the vanilla, coconut oil, syrup, and chia seeds, stir.

5. Mash in the bananas, mix till the batter is smooth, or a bit chunky if you like banana chunks.

6. Stir in the apples. Add nuts (optional)

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7. Transfer into a bread dish, and cook for about 45-50 minutes.

8. Stick a knife in the center, if comes out gooey, place back in the oven until it comes out clean. Then take the bread out and let it cool.

 

Enjoy!