Saffron Fig Granola- Grain Free, Vegan

  Prep Time: 10 minutes Ingredients: 1/2 cup pecans 1/2 cup walnuts 1/2 cup almonds 1 handful of brazil nuts 1 handful cashews 1/2 cup sesame seeds 1/2 cup pumpkin seeds 2 tablespoons chia seeds 1 cup unsweetened coconut flakes 2 tablespoons coconut oil 3 tablespoons organic honey 1 teaspoon…

Pill Popping Pumpkins

HELP!!! I am surrounded by pumpkins and sick people!! I'm shopping  in the produce section and to my right- giant golden pumpkins, to my left-a sniffling cart pusher. Now I'm at CVS bombarded by pumpkins posed as Halloween decorations, and I just dodged a cough bomb from the middle-aged, bite-size Snicker buyer.. Make it stop!! Why?! Why every…

Cravings Decoded: What Your Cravings Mean and How to Satisfy Then Quilt Free

I am so excited to be holding the encore Cravings Decoded: What Your Cravings Mean and How to Satisfy Them Quilt Free workshop on September 23, 7 pm at 1617Lab in Santa Monica! See below for the details and book your tickets here: https://www.eventbrite.com/e/cravings-decoded-what-your-cravings-mean-and-how-to-satisfy-them-guilt-free-tickets-12876252217 See you there!  

Vegan Tuna Salad

    Prep Time: 1o minutes Serves: 4   Ingredients: 1 cup of chickpeas soaked over night or 15 oz can of chickpeas, rinsed 1 carrot 1/4  of a large cucumber, chopped 1 stalk of celery, thinly sliced 1/3 cup veganaise 1 teaspoon raw stone ground mustard 1 pinch of…