Recipes - YummeYou

Springtime Fettuccini Carbonara with Vegan Bacon

June 19, 2017 by admin

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Prep Time: 20 min Ingredients: one cup vegan bacon one cup green peas one cup of asparagus, chopped into inch pieces one cup parsley, chopped 2 cloves of garlic, finely chopped one tablespoon olive oil salt and pepper to taste one package of fettuccini (I use brown rice noodles)…

Saffron Fig Granola- Grain Free, Vegan

May 27, 2017 by admin

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Prep Time: 10 minutes Ingredients: 1/2 cup pecans 1/2 cup walnuts 1/2 cup almonds 1 handful of brazil nuts 1 handful cashews 1/2 cup sesame seeds 1/2 cup pumpkin seeds 2 tablespoons chia seeds 1 cup unsweetened coconut flakes 2 tablespoons coconut oil 3 tablespoons organic honey 1 teaspoon…

SEASONAL EATING

June 15, 2015April 27, 2017 by admin

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SEASONAL EATING Would you rather eat cookies fresh out of the oven, or out of a box with a 6-month shelf life from the supermarket? When you choose to eat seasonally, it’s like eating those fresh-baked cookies, except probably a lot more healthy! In fact, seasonal fruits…

Being Mindful About Food Waste

June 15, 2015April 27, 2017 by admin

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Being Mindful About Food Waste “I recognize the right and responsibility of this generation to develop and use the natural resources of this land; I do not recognize the right to waste them or rob, through wasteful use, the generations that come after us.” - Theodore Roosevelt Here’s…

STRAWBERRIES SHIELD FOREVER

April 26, 2015April 27, 2017 by admin

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I was 8 years old and we were about to go strawberry picking! It was summertime in Pennsylvania, and we were visiting the small town where my mother grew up. I remember being jammed in the car with my brothers and sisters and cousins, my bare legs stuck to…

Irish Whiskey Cup Cakes with Probiotic Frosting , Vegan, Gluten-Free

March 17, 2017 by admin

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Prep Time: 10 minutes Ingredients: Cake 3/4 cup sorghum flour 3/4 cup almond flour 1/4 cup potato starch 3/4 cup coconut sugar 1/2 teaspoon salt 1 teaspoons baking powder 1 teaspoon baking soda 1/4 teaspoon cloves 1 tablespoon coconut oil 1 tablespoon vanilla 1 tablespoon lemon juice 1/3…

Apple Spice Muffins, Vegan, Gluten-Free

February 23, 2017 by admin

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Prep Time: 10 minutes Ingredients: 1 cup almond flour 1 cup oat flour 1 flax egg (1 tablespoon flax meal with three tablespoons of water) 1/3 cup coconut sugar 1/4 cup maple syrup 1/2 cup unsweetened nut milk 1 tablespoon coconut oil 1 tablespoon cinnamon 1/4 teaspoon nutmeg dash…

Cardamom Rose Scones- Vegan, Gluten-Free

January 19, 2017April 28, 2017 by admin

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Prep Time: 10 minutes Ingredients: one cup oat flour one cup almond flour 1 tablespoon plus cinnamon 1 tablespoon ground cardamom 1/2 teaspoon allspice 1/2 teaspoon salt 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1 cup chopped pecans 3/4 cup raisins 3/4 cup pitted dates 1/3 cup coconut…

Pesto Tofu Dip- Vegan

January 18, 2017April 28, 2017 by admin

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Prep Time: 5 minutes Ingredients: one 14 oz block of firm tofu 2-3 cups fresh basil leaves 2 cloves of garlic 1/2 cup apple cider vinegar 1/2 cup nutritional yeast hand full of pine nuts (optional) dash or two of cayenne pepper salt and pepper to taste …

Vegan Artichoke Dip

January 9, 2017April 28, 2017 by admin

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Prep Time: 5 minutes Ingredients: 2 cans or cups of artichokes hearts 1 cup veganaise 1/2 cup nutritional yeast 2 cloves garlic, minced salt and pepper to tast Instructions: Pre heat the oven to 400 degrees. 1) Drain the artichoke hearts and put them in a…

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