This Healthie Handles the Holidays with Love and Sweat!

This Healthie Handles the Holidays with Love and Sweat!

Check it out.  I’m that girl dancing every single song at weddings. I’m also that girl who’ll drive for miles to take an exceptional yoga class. Finding the combination of the two at YogaHop felt like I had been given a lifetime supply of chocolate (raw of course)—aka the biggest HIGH ever! I get an amazing yoga workout, accompanied by kick-ass playlists that rival the best DJ’s.
We’ve all taken yoga classes to Muzak, or new-age something with a harp, or your basic Top 40.  None of that has ever seemed to be able to hold on to the yogic foundation—and let you rock out!  YogaHop takes this to another level. Believe me, I am picky when it comes to music and workouts, and these classes nail that s*** big-time!
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Matthew Reyes’s yoga/music mashup is what gets me going at 8:15 on a Saturday morning. His classes are carefully designed to challenge students at their individual level, and I always seem to come out of there not only drenched in sweat but singing like a rock star! He has that,  “I feel like I have known you forever” effect on his students, which why I’ve been going for over a year.
I HAD to know how this healthie handles Thanksgiving, and believe me, you do too!!
http://www.yogahop.com/



If you missed the past 2 interviews, watch then here and here!

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