Mention kale, and you are instantly “in-the-know” with the health & fitness buffs. And yes, I’m talking about you Mr. Superfitandhot, with your rock-star hair, glowing skin and ginormous green juice.
It’s bitter and tough to eat, and I have no idea HOW to eat it? And why is it the best thing ever for me?! Ok, maybe I just want that guy’s skin and body … wait, I mean I want a fit body, not his actual body … hmmmm.
Instead of just going with the flow of my superfood friends, and trying to impress my Kale Juice Greek GOD, I took time to find out what kale can give me that no other veggies, fruit, or burger can.
Can it be a part of my life, no hassle? Is it possible it could even taste amazing?!
Here’s what I found out: